Good Morning, well the knee pain continues...I did a little "upper body" exercise and didn't eat too badly, but I really need to kick both the diet and exercise into high gear! (but kicking is painful right now!)



I hope everyone has a great day!

But hey if I was a STICK FIGURE I wouldn't need to diet!! LOL

Morning Donna.
I'm just keeping my ab roller in the LR floor, so after dinner when we watch a little bit of TV, I'm doing my crunches. What did your doc say about your knee? I swear by the naproxin!

Hey Kathy, Did you fall asleep on your ab roller again? That CRACKED me up!!

Nope! lol But afterwards I went straight to wash my face, brush my teeth and go to BED! I was feeling sleeeepy. There's just something about me...every time I lay down after dinner(even on the floor exercising), I want to fall asleep! That's why I gave up Netflix, I couldn't finish watching anything.