Good Morning everyone...well...with my daughter's Prom and my son's college graduation..it's been a busy weekend and I haven't been awful foodwise, but I haven't been great either...a little exercise here and there....today back on track...one more time!

Welcome back, Kobi!!!
Pegi, where have you been??? You ok??

Happy Healthy MONDAY everyone!!

Good Morning Everyone! Good Morning Donna - beautiful prom pics and congrats to your son!

2.5lbs left to go! I bought an awesome outfit for Kedron's Baptism , and some awesome shoes that look great, but you can't run a marathon in them... It has been a soooo long that I have felt this good in something . And when the time comes, of course I will post pics!

I wish everyone all the best today!

Good Morning Donna, Eileen & Everyone on This Monday Healthy Thread

Donna - you certainly did have a busy weekend
A BIG congrats to you & your family

Eileen - good for you to reach your goal
So shopping was a huge success!!!!! Good for you and congratulations!!!!!!!!
Looking forward to your pics

Busy weekend here to
Almost have the garden finished - planted tomatoes, basil and butternut squash yesterday - looking good Didn't get to walk yesterday 'cause it started raining & got cold
But will walk after work today

Have a wonderful day everyone and keep up the good work

Welcome back, Kobi

Morning Donna and Eileen! Way to go, Eileen, can't wait to see pics.

My daughter and her friend joined Weight Watchers yesterday to lose the twenty "college" pounds they put on since going to college.

With all the rain here as of late, it has been hard to get in daily outdoor walking in. We do have some nice weather today, so back to walking outdoors today. Really does help walking daily.

Have a great day and keep up the hard work!

Hi Judy! Did some gardening yesterday too, but had the same rain come in my way.

Well good morning all, and Happy Queen Victoria Day for all us Canadian's were enjoying a wet long weekend today and it's only 6 degrees too. Eileen awesome job on the loss keep it up ,and you guys its only rain, well all the hype is over from the tri, now I'm trying to get all these numbers off of me sheesh!! , black magic marker do they have to use permanent markers. Well gang it looks like I will hit my target weight early this month at ten pounds lost how is everyone else doing? I hope your not disappointed as it's the steps that count don't be discouraged , your eating right, your living right, and your doing something about it and truly that's what its all about, to be happy who you are and happy where your at. I'm still here as a virtual workout buddy, and healthy lifestyle buddy for anyone who want's it, So get out there AND DO SOMETHING ABOUT IT, I'm going running, start training for I can't decide Try a Tri( which btw is longer than the last) OR the Sprint which is substantially longer, have a great day everyone I will, so get out there and MOVE IT.

Hi Bob! Love the "Move It" comment! Going to do that right now!!!

Morning Healthy Living Group. Bob, congratulations on your tri. Don't you just love doing them? I can't imagine the weather being only 6 degrees. Ugh!! I'll find out this up coming weekend how my weight loss is coming.
I have to put on that wet suit for a few dives in Pompano Beach. Hope I don't embare-a** myself getting into that suit. I only had about 10lbs to loose, and next weekend I'll be turning 59 (25 at heart.) Staying fit after 50 is a bit harder to do, but - I will MOVE IT. Right off the boat for a drift dive.

Check this kid out - clean wet suit fun!

http://www.youtube.com/watch?v=SG-IijHgZ8g

I'll try this the "new" way.

Will it work?

wow that's water retention, HA HA!! Linda your suit will fit fine, Sometimes I wish I lived somewhere's it was a little ok a lot warmer and closer to some cool dive site's But that's what makes us Canadians different we thrive in cooold! but we do have some neat dive sites, and it would be nice wet suit diving instead of lot( and even more) warm undergarments for the Dry Suit. Linda age is only a number, its an attitude live life to the fullest and wear that number proudly

Afternoon Everyone
Today didn't go quite as I imagined but, oh well. Could'a been better/Could'a been a LOT worse!
I did manage to meet a friend at the City College track this morning for a run/walk. I did 3 miles - and it was HARD!!! running on the track is way different from my treadmill but I also know that with consistency I will see marked improvement pretty quickly.
I lost my car key at the last lap and walked two more trying to find it (that's the could'a been worse part - I'm thankful that I found it!).

All in all, not a bad day.
Hope you all feel the same way or better!!

oh and
YEAH!!!!! EILEEN

Congrats, Eileen! You're kicking tail woman!!!! And that's good

It's game on, AGAIN, for me!!!
A few short months till I hit the BIG FOUR OH and then September will bring about a family beach vacay for us so booty must be in bootiful shape by then