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Community Chat: Have a HEALTHY Thursday!
Bonaire Talk: Community Chat: Archives: Archives 2008: Archives -2008-05-01 to 2008-05-31: Have a HEALTHY Thursday!
Top of pagePrevious messageNext messageBottom of page Link to this message  By Donna in the Poconos (Extraordinary BonaireTalker - Post #1832) on Thursday, May 8, 2008 - 6:12 am:     Edit PostPrint Post

Good Morning, except for sharing in Pegi's birthday cake, let's all vow to make healthy choices today and keep moving...

Happy Birthday, dear friend!

Yesterday was beautiful here, so I got a walk in in between the chaos...today RAIN...didn't overdo, but didn't count again...have to return to counting, but as long as I don't overdo, I know I'll be ok.

Happy Healthy Day to all!!

 

Top of pagePrevious messageNext messageBottom of page Link to this message  By Kobi in Virginia (Supreme BonaireTalker - Post #5585) on Thursday, May 8, 2008 - 6:16 am:     Edit PostPrint Post

Have a great day, everyone!

Donna, you're a good inspiration; keep it up!!!! Thanks.......

 

Top of pagePrevious messageNext messageBottom of page Link to this message  By Donna in the Poconos (Extraordinary BonaireTalker - Post #1833) on Thursday, May 8, 2008 - 6:25 am:     Edit PostPrint Post

Kobi, walking on the BEACH on BONAIRE would be great exercise for me...can I come! :-)

 

Top of pagePrevious messageNext messageBottom of page Link to this message  By Kathy Hall - Bonaire in September 08 (BonaireTalk Deity - Post #10746) on Thursday, May 8, 2008 - 6:32 am:     Edit PostPrint Post

I'm sticking to it here, as well, Donna. :-) Good luck today!

 

Top of pagePrevious messageNext messageBottom of page Link to this message  By Judy T (Supreme BonaireTalker - Post #4504) on Thursday, May 8, 2008 - 7:20 am:     Edit PostPrint Post

Today will be a good healthy day. This week has not been the best for dieting :-( But did get in a few long walks on the beach - so all is mostly good :-)
Glad everyone is sticking to it & doing their best!

 

Top of pagePrevious messageNext messageBottom of page Link to this message  By Bob Milton (Experienced BonaireTalker - Post #117) on Thursday, May 8, 2008 - 8:21 am:     Edit PostPrint Post

hey gang I'm here too, went and worked out last night strenght train class, note to self never make fun of instructor in previous classes when you have been off for awhile. they tend to centre you out ow! ow! ow!, but its great to be getting back, my big race is next weekend so this weekend I do a simulated race and do all three disiplines in one go so saturday I do strenght train, stretch and strenghten class, then go and jump on my bike, do 13 miles, then run for 5 miles. If I can do all that next weekend is going to be a walk in the park, well I must get to work today is a busy day as I must run after work 10 kms and then go teach a scuba class have a great day gang , keep up the great work.

 

Top of pagePrevious messageNext messageBottom of page Link to this message  By Eileen - Trip - Sept'08 details to come! (BonaireTalk Deity - Post #12543) on Thursday, May 8, 2008 - 8:25 am:     Edit PostPrint Post

Thank-you for doing this Donna!!!!!

I am going to have some yummy strawberries for a snack this morning - bring on Summer!

 

Top of pagePrevious messageNext messageBottom of page Link to this message  By Linda ** (Extraordinary BonaireTalker - Post #1125) on Thursday, May 8, 2008 - 8:42 am:     Edit PostPrint Post

Morning everyone!
Bob I'm pumped up after reading your post. Don't forget to get rest before your big event.
I did my 3 miles with weights this morning, and will continue my workout with lots of typing today.
Have a good one.

 

Top of pagePrevious messageNext messageBottom of page Link to this message  By Kobi in Virginia (Supreme BonaireTalker - Post #5586) on Thursday, May 8, 2008 - 9:30 am:     Edit PostPrint Post

You guys ROCK!
Donna, hurry up and we'll pick you up at BWI :-) TONIGHT!!!

 

Top of pagePrevious messageNext messageBottom of page Link to this message  By PegiSue* (Supreme BonaireTalker - Post #4638) on Thursday, May 8, 2008 - 9:37 am:     Edit PostPrint Post

Kobi, yall are gonna stop by and get me too, right?

 

Top of pagePrevious messageNext messageBottom of page Link to this message  By Kobi in Virginia (Supreme BonaireTalker - Post #5590) on Thursday, May 8, 2008 - 12:44 pm:     Edit PostPrint Post

ABSOLUTELY, PS, and all that cake too..LOL! :-)
Oops this is the diet thread! Um I mean all those bran muffins

 

Top of pagePrevious messageNext messageBottom of page Link to this message  By Spring is BOOMing! (Supreme BonaireTalker - Post #6879) on Thursday, May 8, 2008 - 4:22 pm:     Edit PostPrint Post

Hey!! Don't forget me - I'm just a short detour to the left :-) :-)

No gym for me this morning... my workout turned into pulling everything out of the pantry and killing ants, ants, ants.... I hate ants :-(

So far food has been okay. I've got a salad for lunch. I'm not sure what dinner will be but since Guy is on duty I get to have my favorite - Brussel Sprouts :-) :-) Yummmmm!!

 

Top of pagePrevious messageNext messageBottom of page Link to this message  By Matthew Van Sickler (BonaireTalker - Post #57) on Thursday, May 8, 2008 - 4:39 pm:     Edit PostPrint Post

This morning I hit 199.0.

That makes 12.5 lbs lost since April 1st.

9 more to go.

 


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