Good Monday Morning to all my healthy eating friends. "Lettuce" begin another week of keeping moving and making healthy choices and seeing the beautiful results in the way we look and feel!!

Good Morning Donna! And everyone!

I have to be really good this week! Ate too much this weekend!

Good Morning Donna and Everyone Checking In

Spring is in the air.....did lots of gardening yesterday & a long walk on the beach w/my dog
All is good

Breakfast - the standard oatmeal w/berries & flax seed
Lunch - salmon w/cauliflower & a salad
Dinner - going out with some friends from school ..... I haven't seen them in many years......will try to be good

Good morning healthy ones.

Judy, I'll take care of you. Don't worry, no really, it's low-cal, just fruits and vegies, trust me. Do you like rice cakes and cottage cheese? Big glass of cold water with a slice of lime. Trust me, it will be ok.

We have free donuts and bagels here at work. Jerry, where are you?

I'm still here working at it, this week will really get moving, so scale should move again by week's end. Donna, I am still racing ya, but slacked on it a little this week-end, so will play catch up this week! It's all the guys fault in this house, they had to have homemade chocolate cream puffs, man, I didn't make it not eating a few over the week-end. Now that I got my sweet tooth satisfied, I will stick to low cal sweet stuff this week.

I like "healthy habits" better than the "D" word.
2 words...steel oats. yummy.
OK 3
Granola
also yummy

Successful day of point counting here and a walk after dinner with Amanda!

It was a beautiful day in the Pocono's!!