By Donna in the Poconos (Extraordinary BonaireTalker - Post #1685) on Friday, April 18, 2008 - 6:15 am: |
Good Morning everyone, I had a good diet week...I hope you all did, too....remember not to let the weekend ruin your diet, but also remember not to let your diet ruin your weekend...life is short, do the right thing, appreciate the little things and ENJOY!
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By Donna in the Poconos (Extraordinary BonaireTalker - Post #1686) on Friday, April 18, 2008 - 6:18 am: |
oops...the thread was supposed to say "healthy" diet...too sleepy still!
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By Bob Milton (BonaireTalker - Post #95) on Friday, April 18, 2008 - 8:13 am: |
its going to be a great weekend to get out there and do something, "SO GO OUT AND DO SOMETHING"I'm up for a 10 km walk and a 5 km run first for the year, have a great weekend gang
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By Yo MO - Meet me at the 3Day in Boston (Supreme BonaireTalker - Post #3478) on Friday, April 18, 2008 - 11:35 am: |
Well I'm not going that far....wait - yes I am or at least close. We are doing 6 miles (9.656 KM) walk tomorrow and then 5 miles (8.046KM) on Sunday.
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By JoyceD (Experienced BonaireTalker - Post #301) on Friday, April 18, 2008 - 12:20 pm: |
Hi, thanks for the words of encouragement Donna. I'm finally seeing some good numbers on the scale. Our trip to Greece is on May 1 and I wanted to be a lean mean dancin' machine by then. Looks like I'll be OK. I'm trying to remember that every weekend doesn't have to be a celebration and eat regular healthy, lo cal meals. That way, when a real celebration comes along, I can relax and enjoy it.
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By Matthew Van Sickler (BonaireTalker - Post #16) on Friday, April 18, 2008 - 3:33 pm: |
My wife has been on a diet since January, lost 20 lbs and is skinnier than she's ever been since I've known her. I started my diet and exercise beginning of April and have lost 8 lbs. Should be down to 190 by the time we hit Bonaire.
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